Yoga

EXERCISE

1. What do you mean by 'Yoga'?

2. What is 'Yoga' according to Rishi Patanjali?

3. Write any one definition of Yoga.

4. What do you mean by the word 'Asanas'?

5. How many types are there of Asanas ? Write in detail.

6. 'Yoga is only a method of treatment.' Write your views regarding this statement.